Our Shadows are the parts of ourselves that we hide, repress and deny.  These can drive our behaviour patterns, often without our conscious awareness.

When we act in ways that cause us to feel shame, or in repetitive cycles, there is often a shadow underpinning our actions.  We believe that within our Shadows are the gifts of great insight and greater self knowledge.

Shadow Work® is a way to uncover your gold, to see Shadow in a new way, to release shame, anger and fear and step into a new way of being.

During the weekend all participants will have the opportunity to be facilitated through a full Shadow Work® process.  This is a profound exploration, often resulting in great insight and offering change at a fundamental level.

We look forward to seeing you,   Sue, Ciaran and Peter